Ocd; What It Means
When you have Obsessive Compulsive Disorder or OCD, you will experience repetitive obsessions and compulsions that will cause anxiety. Symptoms of this disorder vary from mild to severe. The obsessions may include concern over harming others, thinking that objects are dirty as well as obsession with ordering and arranging of objects. Others are concerns about doors being left unlocked or appliances being left switched on, thoughts or images about aggression or sex as well as repeating numbers or words in a specific order. Intense fear of making mistakes or behaving badly and being unable to make decisions on simple matters are other obsessions.
The compulsions of OCD are repetitive actions .They may include counting and arranging objects in a certain way and repeatedly, checking things such as electrical appliances or other dangerous objects such as knives to ensure they are safe. Other compulsions are hoarding of possessions that you may not necessarily need. Sometimes it could be things that are beyond repair. You may also be constantly seeking for reassurance. Sometimes, the compulsions may just be in the mind and may involve counting or thinking through numbers, words or even a song over and over.
This condition is said to be due to a combination of factors. You have a higher chance of developing the condition if you have a family history of the disorder. Events such death of a close relative and a new born are also said to trigger the condition.
Perfectionists are more vulnerable to this disorder. If the symptoms persist, you should seek help from a counselor, a doctor who specializes in mental health or a psychotherapist. Treatments of OCD include medications, psychological treatments and other alternative treatments.
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